Dermatologists warn that using bath sponges more than 2-3 times a week can damage skin and cause infections
Think your daily scrub routine is keeping you squeaky clean? Think again. Dermatologists are sounding the alarm about excessive bath sponge use, and their warnings might surprise you.
Skin health experts have cautioned against the excessive use of bath sponges, warning that bathing with them more than two or three times a week could expose individuals to serious skin damage and infections. Those loofahs and synthetic mesh sponges you love? They could harbour harmful bacteria, fungi, and mould if not properly maintained, potentially leading to skin conditions such as rashes, irritation, and, in severe cases, bacterial infections.
Speaking exclusively with PUNCH Healthwise, the skin specialists explained that constant scrubbing with sponges, especially rough ones, could wear down that barrier, making the skin prone to dryness, sensitivity, and microbial infections.
Dr. Edesiri Ighorodje, a consultant dermatologist and venereologist, expressed concern over the excessive use of bath sponges by Nigerians, warning that frequent scrubbing could damage the skin barrier and expose users to a range of skin conditions.